Hormone optimization(Non-PFS related)

[tallstraw]

I’m about to start my world wide journey. I’m wondering what 1 or two supplements I could get to help tip that estrogen/testosterone ratio much more in my favor. Not looking for a cocktail. I was leaning towards sustain alpha. BUT, I’m open to suggestions. While I know there’s stuff to boost test, I’d like to also simultaneously limit some of the estrogen conversion. Been a long ass time since I researched this type of stuff, so yes I’m looking for a spoon.

Then I’ll research the suggestions myself. But idk where to start, and am going off memory as the starting point, which is why I said sustain alpha. I’m 27, so no ZMA recommendations lol.

I’m only trying to optimize my male-ness lol.

Then for gym gains, what non hormonal can I take to help with that? How were those myostatin inhibitors like wicked gainz? Anyone ever try it? I figure between a testosterone/estrogen optimizer, and muscle builder. I’ll be good to go.

Again, it’s just to top off the tank, not to build me from the ground up.