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  1. #41
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by RickTheRuler View Post
    Did some hiit on flat ground for the first time in a while.. been only doing weighed uphill sprints for the longest to be more of a badass. I got so used to running up hills i forgot how it was to just run.

    Tested it out, just me and the football field, no incline l, no added weight ..... & Boy, I’m fast.. .....as fuck. I guess it’s the physics of me being just as strong/powerful as I was pre pfs at 230 lbs but packed in to a 190 ish lb leaner frame instead. I have big man strength in a relatively smaller body which helps with my power in stride, plus I’m just sprinting consistently with the vest and uphills which alone would help of course.. but being very strong for your body weight has a correlation to your athleticism.,

    It’s 30 degrees in NYC & I did it shirtless... I credit this to the cold showers making me immune to the winter elements. Cold just does not bother me like it used to. Is this expected for from consistent cold exposure?

    Lifting hard for strength & sprints with some type of resistance whether it’s with a vest or uphill is a good combo to get your speed up. Trust me

    -Ricky the gazelle


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    Yes, once you get into the groove with the cold showers, your tolerance for cold air goes up considerably. I literally radiate heat just sitting around. The women love it, especially during the winter.

    Gazelle? I would have went with Cheetah
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  2. #42
    Established Member Feedback Score 0 RickTheRuler's Avatar
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    Ricky’s Ride to Baseline & Beyond

    Quote Originally Posted by Cdsnuts View Post
    Yes, once you get into the groove with the cold showers, your tolerance for cold air goes up considerably. I literally radiate heat just sitting around. The women love it, especially during the winter.

    Gazelle? I would have went with Cheetah
    Although supreme confidence & aggression is the way to beat this thing, I’ll still keep it at gazelle just to be a bit humble..

    & yes, in my encounter with the girl Saturday, I got that compliment of me being warm.. surprising even with pfs.


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  3. #43
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by RickTheRuler View Post
    Although supreme confidence & aggression is the way to beat this thing, I’ll still keep it at gazelle just to be a bit humble..

    & yes, in my encounter with the girl Saturday, I got that compliment of me being warm.. surprising even with pfs.


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    Meh...you don't have to be humble bro. If your shine is too bright for everyone in the room, don't dull it down....they can put on sun glasses. Your attitude is going to carry you right through till the end. In a matter of six months to a year you're going to be even more of a beast then you are now.

    Rock that shit.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  4. #44
    Established Member Feedback Score 0 RickTheRuler's Avatar
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    Ricky’s Ride to Baseline & Beyond

    It’s frustrating constantly running out of Pine Pollen.. even though I set it up to get monthly deliveries from LEH. I always hit a point where I run out.. I believe the consistent use of pine pollen is important,not only for the obvious traces of androgens in it.. but the fact that it’s a superfood.. helps the gut, helps the immune system etc.. I think it puts everything together herb wise.

    Luckily around my job there’s a health store that sells all the supps that’s on the TMO website besides the herbs.. I was able to pick up BioNutri Pine Pollen Poweder.. it’s in capsules but this will do until the next bag comes in..

    I went with BioNutri cause Chi swore by it.. so this is a nice backup stash.

    I never stepped into those health stores.. tons of good shit in there.


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  5. #45
    Established Member Feedback Score 0 RickTheRuler's Avatar
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    Ricky’s Ride to Baseline & Beyond

    Picked up a girl, busted a load in her mouth.. she swallowed while looking me dead into my soul , & I went home.

    Next....

    S A V A G E M O D E




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  6. #46
    A 1k Club Member Feedback Score 0 jacknap's Avatar
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    Quote Originally Posted by RickTheRuler View Post
    Picked up a girl, busted a load in her mouth.. she swallowed while looking me dead into my soul , & I went home.

    Next....

    S A V A G E M O D E




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    proud of u. I knew u'd kill it if u actually put yourself out there bro you're more macho den me haha I killed it tonight too. smashed this girl I was crushing on too
    From rock bottom to rockstar, baby.

  7. #47
    Established Member Feedback Score 0 RickTheRuler's Avatar
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    Ricky’s Ride to Baseline & Beyond

    Quote Originally Posted by jacknap View Post
    proud of u. I knew u'd kill it if u actually put yourself out there bro you're more macho den me haha I killed it tonight too. smashed this girl I was crushing on too
    It’s easier to cum off cycle on herbs. But on cycle it’s semi hard to hard all day basically but impossible to finish. I always feel blood flow though..Anyone else have this experience? Andro messing with other chemicals as well?


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  8. #48
    SwoleSource Member Feedback Score 0
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    Quote Originally Posted by RickTheRuler View Post
    It’s easier to cum off cycle on herbs. But on cycle it’s semi hard to hard all day basically but impossible to finish. I always feel blood flow though..Anyone else have this experience? Andro messing with other chemicals as well?


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    Not sure myself, but I managed great sex a couple times last night, thanks to 20mg taladafil and pine pollen. Did notice a little trouble going for orgasm the second time, but changed position and got there. So yes, maybe so. But this is my first sex on-cycle.

    I'm not the biggest fan of 'aids' like PDE5s etc, but gotta indulge that libido a little I think.

    And definitely no complaints otherwise! Maybe not quite as hard as I used to be, but totally workable. She liked it for sure. What's also definitely certain is a bit of sensation is returning...

    Also mean to slay congrats Rick - you're smashing this! Is your PFS kill-count 2 now, I'm at 2, jacknap still at 932519857019/day?

  9. #49
    A 1k Club Member Feedback Score 0 jacknap's Avatar
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    I use cialis once a week on saturday when i know im doign sex club and fucking like 3-8 girls in a night (note I edge not cum, I can do max like 2-3 rounds a night if I cum so fuck that)

    i dont notice a problem cumming with andro no. andro helps me sexually overall. 4andro r-andro was the best but the suppression is scary an i dont want to be suppressed for 3 weeks i'd rather feel decent for 4 months then amazing for 6 weeks and shit for 4 lol
    From rock bottom to rockstar, baby.

  10. #50
    Established Member Feedback Score 0 RickTheRuler's Avatar
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    Ricky’s Ride to Baseline & Beyond

    Quote Originally Posted by SS7 View Post
    Not sure myself, but I managed great sex a couple times last night, thanks to 20mg taladafil and pine pollen. Did notice a little trouble going for orgasm the second time, but changed position and got there. So yes, maybe so. But this is my first sex on-cycle.

    I'm not the biggest fan of 'aids' like PDE5s etc, but gotta indulge that libido a little I think.

    And definitely no complaints otherwise! Maybe not quite as hard as I used to be, but totally workable. She liked it for sure. What's also definitely certain is a bit of sensation is returning...

    Also mean to slay congrats Rick - you're smashing this! Is your PFS kill-count 2 now, I'm at 2, jacknap still at 932519857019/day?
    3 is my count.

    Yeah gonna be hard to catch up to jack lol, even at a 100% state.

    Besides I don’t get too invested in women cause I’m a big self improvement kind of person, always have been.. just not at this level though...if I hang out with women for too long I get very resentful about it. I value my time. Doing the protocol, & trying to improve in other facets Simultaneously takes up a lot of time.

    that’s why my only day to really hang out with them is Saturday. These broads get one day from me if they’re lucky.

    Your already having sex pretty quick lol, it took me a while mentally to get to this point.. I believe I’m like 8 months in right now. Somewhere around there.


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