Originally Posted by
jacknap
is this a limiting belief or isn't there diminishing returns after lifting a certain amount of weight? and the weight much lower. my testosterone was over range just when I was lifting 250lbs 8x3 deadlifts at 170lbs 6'0. I have a theory that yes I can lift probably much more then that with more weight + progressive overload but it will eat up all my free T that I can allocate to other things.
a lot of UFC fighters for instance has very low free T because of overtraining. if you're on gear however the sky is the limit