Been doing some more research. Alot of these aminos and magnesium are nmda antognists which means gaba downregulates so it explains the horrific symptoms after quitting. Now benzos work directly on gaba which might explain why there really bad withdrawals. Im praying that because ive indirectly lowered gaba these withdrawals wont last as long. As i sit here ive got pins n needles in my legs massive anxiety and racing pulse.

My penis is completely numb which is horrendous and I feel it’s serotonin and dopamine related. Im sort of worried im stuck like this.

How fast does gaba upregulate?
With it not being lowered directly.

I didn’t know what i was doing. Just took gelatine as it was good for gut health and magnesium for sleep, I didn’t even need them.