Quote Originally Posted by Cdsnuts View Post
Yup.....

You think I'm missing something? lol
Hey! Thanks for all your support everyone, I've been doing the full protocol and things have been going well. No major improvements but it's only been a month. Could any of you guys tell me if potatoes are allowed on the Paleo diet? I eat them as part of carb backloading. Also, I do holosync and breathing exercises each day. Holosync isn't in the quick start guide, so should I do only one or? Again, thanks for all the support.