Quote Originally Posted by SS7 View Post
Yes I waited the BARE minimum before starting. Figured on, as you say, waiting two months of cycling the herbs. And definitely 8 weeks on 400 next time.

Is there any merit on running as high as you can? I have heard legends I think of Tubzy running 1g! That right?
You need to wait longer before running the prohormone. Every person is unique and at a different place in recovery. I would be patient and not try to run to the finish line.

Pace yourself and do the Wim Hof breathing, cold showers, paleo diet, holosync, herbs, and the entire protocol strictly for several months before running the R Andro at 400 mg per day. I would also do it for 4 weeks before doing 2 months.

I wouldn’t worry about merits dude. Slow and steady wins the race every time. Perseverance and diligence will yield victory.