Even before I was dealing with PFS I was familiar with fasting. I've gotten to 5 days, that's my top mark.
Of course 5 days won't do much in the grand scheme of things regarding this. The optimal, as we all know, is around the 2 week mark. I can't really afford a clinic right now.
What are some fasting tips? What signs should I keep an eye on that could hint towards ending a fast?
Has anybody fasted 2 weeks without medical supervision?