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  1. #1
    SwoleSource Member Feedback Score 0 wetaka's Avatar
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    Going to start the fast with no medical supervision

    Even before I was dealing with PFS I was familiar with fasting. I've gotten to 5 days, that's my top mark.
    Of course 5 days won't do much in the grand scheme of things regarding this. The optimal, as we all know, is around the 2 week mark. I can't really afford a clinic right now.
    What are some fasting tips? What signs should I keep an eye on that could hint towards ending a fast?
    Has anybody fasted 2 weeks without medical supervision?

  2. #2
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by wetaka View Post
    Even before I was dealing with PFS I was familiar with fasting. I've gotten to 5 days, that's my top mark.
    Of course 5 days won't do much in the grand scheme of things regarding this. The optimal, as we all know, is around the 2 week mark. I can't really afford a clinic right now.
    What are some fasting tips? What signs should I keep an eye on that could hint towards ending a fast?
    Has anybody fasted 2 weeks without medical supervision?
    Not recommended. You could fast for a week and then switch two weeks or one week of juicing.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

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