Quote Originally Posted by Cdsnuts View Post
This is not following the protocol.

It is very clearly outlined. If you guys want to change things around and pick and choose what part to implement, you're not doing yourself or anyone else any favors, especially recommending things that are NOT part of the regimen. This forum is not the place for that.
Well, why I’m getting better results now that I quit exercises, too much test boosters and paleo diet? It can’t be a coincidence. Maybe it could help other people too if they have problems with their adrenals, I always got worse from fasting, from paleo diet, intermittent fasting. In my case it’s better to eat carbs basically in all meals but in less quantity.