Any advice for performance anxiety?

[Maxout777]

yeah dude, im not taking it the wrong way at all ur completely right lmao.

so basically i was on a ketogenic diet for a year, almonds/beef/salmon/berries, it was a very restrictive diet.

i felt my best on it, i had sex drive, thought better, better energy etc. i took tumeric with black pepper and i crashed. all my pfs symptoms came back with full force and i felt shit again, i tried my ketogenic diet but it didnt help at all

nothing was helping, i was learning about coffee enemas so i tried that. after 2 coffee enemas, i got a surge of sex drive, felt so much emotion and vigor again. whilst eating normal food like fried rice etc

so that was going on, i figured i wanted to get back on a clean diet and heal my self whilst doing coffee enemas to cure my self.

so i tried to get on beef with animal fat, and i started feeling depressed, dick would shrivel up from fats. no matter what fat i tried, i felt terrible,listless, bored. so i learnt it was a gallbladder problem from my research.

so where am i right now? im eating white rice and idk what to eat for a protein source because beef makes me feel shitty and gives me diaria. so does lamb. so im going to try fish or shellfish for a protein source while this is going on.

most vegetables give a terrible feeling/rashes all over my face/body. im in a very sensitive state, so im doing coffee enemas daily atm to try flush my system out.

so that's where im at currently mate. all feedback is welcomed

This sounds like a classic example of the “kitchen sink” method.

More is not always better.....stick to a path. Combining two protocols is worse than running only one, in most cases.

[Cdsnuts]

This sounds like a classic example of the “kitchen sink” method.

More is not always better.....stick to a path. Combining two protocols is worse than running only one, in most cases.

Agreed. We've all heard the saying too many chef's ruin the soup. You need to pick one and stick with it.

[xxLUK]

agreed lads^ im striping back and doing the basics, (what u prescribe)

just had sex successfully with another girl this time, was another zero libido/low EQ day. but ive been taking l-arginine, it makes it so my erections dont go down. no matter how nervous/unturned on i am. its great. i take 4grams of it daily.
i even lost my cool/got nervous, it still remained up. so not so bad boys.