How many shakes a day?

[BBG]

I reach for them once and awhile. Sometimes I will have a random day where I have 2-3, but typically more typical is 0-1 a day. Been a bit different now since I have a new peptopro source.

This. I usually will just drink one if I think "hmm, today is a little low on protein."

Though I'll be drinking 3-4 a day when my next plan kicks in.