I have to go for at least 4 minutes, right?Originally Posted by burlyman30
Can't be considered cardio if it only lasts two minutes. Sorry.
User Tag List
Results 21 to 29 of 29
Thread: CARDIO! Your favorite
-
12-04-2012 #21A 1k Club Member Feedback Score 0
- Join Date
- Nov 2012
- Location
- North Carolina
- Posts
- 1,025
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
If you can bench more than you can squat, you're doing it wrong!
-
12-04-2012 #22Super Moderator Feedback Score 0
- Join Date
- Nov 2012
- Location
- Oregon
- Posts
- 2,617
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
Re: CARDIO! Your favorite
Can't include time for nap. Originally Posted by Cobalt
Sent from my DROID RAZR using Tapatalk 2All advice given is for entertainment value only. And it's free. Take it for what it's worth.
-
12-04-2012 #23A 1k Club Member Feedback Score 3 (100%)
- Join Date
- Nov 2012
- Location
- Salad Bowl, CA
- Posts
- 3,346
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
Hill sprints are by far my favorite type of cardio and adding them to my routine always leans me out and just changes the way my body looks.
I also like doing tire flips and when I do use a treadmill its at max incline and 4 mph.
-
12-05-2012 #24Established Member Feedback Score 0
- Join Date
- Nov 2012
- Posts
- 661
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
I am limbering up for a tire flipping session right now.
You know its good cardio when you feel faint and puke a little.The spirit that I have seen may be the devil: and the devil hath power to assume a pleasing shape; yea, and perhaps out of my weakness and my melancholy, as he is very potent with such spirits, abuses me to damn me.
-
12-05-2012 #25A 1k Club Member Feedback Score 3 (100%)
- Join Date
- Nov 2012
- Location
- Salad Bowl, CA
- Posts
- 3,346
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
Tire Flips FTMFW!!!
Cardio and strentgh training at the same time.
Whenever I'm short on time tire flips are my go to workout because they are a total body workout and it doesn't take long to work up a good sweat.
-
03-04-2013 #26Banned Feedback Score 0
- Join Date
- Feb 2013
- Posts
- 4
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
I like swimming best cardio exercise as it involves most of the body parts while swimming and has many benefits. It prevents you from obesity and joint problems. It build your hips, shoulders, arms and back muscles as well as improves your acrobatic capacity.
-
03-05-2013 #27Established Member Feedback Score 0
- Join Date
- Nov 2012
- Location
- Seoul, Korea
- Posts
- 744
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
You want to talk tigers - the wife with a siberian white:
IMG_0390.JPG
Not sure which one I'm most afraid of!
At home we have three Jindo, a Korean breed ~ Akita, but about 3/4 the size."The purpose of today's training is to defeat yesterday's understanding."
-
03-05-2013 #28Super Moderator Feedback Score 2 (100%)
- Join Date
- Nov 2012
- Location
- OH CANADA
- Posts
- 1,383
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
jealous Originally Posted by Sperwer
-
03-05-2013 #29Established Member Feedback Score 0
- Join Date
- Feb 2013
- Location
- Dudeafornia
- Posts
- 279
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
X2 on the hill sprints. I like 'em long with a medium grade and unpaved. It's murder on the body though. A 20 minute session of running up and walking down leaves me sore for days. Fortunately I won't have to do them for a few more months. Originally Posted by Scope75
When I'm bulking doing 8-15 mile hikes a couple times a week with 90-110lbs seems to tame the gut a bit, and actually help put on muscle.
Reply With Quote
