Don't ingest any supplements that aren't on the protocol. No add-ons are necessary, but a ton of them are counter-productive.

You seem fairly manic. Do yourself a favor and slowww down. You've clearly crashed, but in the first stages you might have delusional days where you swing all the way back up and think you're healed. So it's important to ignore your thoughts and symptoms and just get going with the whole protocol. Fast ASAP, and read through the protocol several times during the fast.