Originally Posted by
DKnighten
My body is still in the process of crashing. Might take a while before things stabilize. I didn't realize the damage that an SSRI could do with this condition, but I know now. Same mindset that drove me to take Finasteride was the one that drove me to take the SSRI. Have to improve all aspects of my life (emotional, physical, etc) in order to recover from this. That means running TMO as close to 100% as I can. Won't be able to do a long fast until i'm out of school, so i'm not gonna stress about it. Won't be able to sun my nuts anywhere right now, etc. Touching base with a functional MD when I can afford it, just to see what they recommend.
Currently taking a couple months of S. Boulardii, added in chicory tea a few times a week, and tightened up the diet. Nordic naturals fish oil daily also. Goat whey protein shake with collagen powder and veggies, etc. Daily walk outside, laying off resistance training until my body stabilizes some. Hesitant about taking vitamin D now because I'm unsure if I've added PSSD to this thing and apparently vitamin D can worsen PSSD. I'll touch base in a few months when i'm better.