Dknighten's Road To Recovery

[DKnighten]

I spoke to you earlier. My story is much like yours until around 5-6 months in. I didn't believe recovery was possible at that point, did I mention that I was in the psych ward and was too weak to stand? Every second was a living hell, but changes can happen very suddenly. Just keep going and trust that it gets better. I've read plenty of stories from others who saw little improvement up until a year or so, then bam! life is worth living again. It doesn't sound like you're ready to lift weights yet though, I'd listen to your body on that one.

I'm glad to hear you're doing much better. Excellent. I don't know why I've been having so much trouble committing to this thing and just doing it. I guess after reading so many bad things and reactions off that forum, I've become paralyzed by fear almost, meanwhile I am just getting worse. I've just gotta do it. You said your story was similar, did you experience fundamental changes to your body? I'm gonna try to lookup your older posts.

[jacknap]

I'm glad to hear you're doing much better. Excellent. I don't know why I've been having so much trouble committing to this thing and just doing it. I guess after reading so many bad things and reactions off that forum, I've become paralyzed by fear almost, meanwhile I am just getting worse. I've just gotta do it. You said your story was similar, did you experience fundamental changes to your body? I'm gonna try to lookup your older posts.

hardest part is the 3 months. taking in all the info, cleansing and build back up. after that you'll get some gains and steady improvement. I had the brain fog as well where I had the memory of a goldfish. that got better. read cdnuts posts here on backlog and his totalmaleoptimization site until you know it like that back of your hand. also the guy starting juice feast with you might be a good person to bounce back off of. when I was in my darkest days having someone who crashed around same time or a bit further down in recovery but had a good attitue was really good. also most ppl were useless but at least 2 of my friends were very useful so im glad i reached out to many and found which ones were awesome. i now always bounce back ideas from them.

[DKnighten]

hardest part is the 3 months. taking in all the info, cleansing and build back up. after that you'll get some gains and steady improvement. I had the brain fog as well where I had the memory of a goldfish. that got better. read cdnuts posts here on backlog and his totalmaleoptimization site until you know it like that back of your hand. also the guy starting juice feast with you might be a good person to bounce back off of. when I was in my darkest days having someone who crashed around same time or a bit further down in recovery but had a good attitue was really good. also most ppl were useless but at least 2 of my friends were very useful so im glad i reached out to many and found which ones were awesome. i now always bounce back ideas from them.

What about fundamental tissue changes though? I've had changes to my skin and how my actual veins look, like my skin has a grayer tint and I'm holding more subcutaneous fluid. Some of the changes I don't even know how to explain.