I've reached out to many of you for advice on undertaking the protocol. I've suffered for over 7 months now and have progressively gotten worse, and I am jumping in with both feet. I've had changes to my skin tissue, complete muscle wastage, and early signs of gynocemastia. None of my clothes fit anymore and my nipples constantly burn and have enlarged. I have the crushing 24/7 brain fog, like I'm viewing the world through a window. When I lift weights, I have a rebound effect and end up losing more muscle. I am at the lowest point in my life; I didn't know this place even existed. I'm doing the juice feast for 2 weeks hopefully and then refeeding raw for 3-4 days, then adding in paleo foods. It is so hard for me to organize or make sense of anything, and I am so destroyed by all of this. I've created this thread to hopefully add some rhyme & reason to what I'm doing and get help along the way. Lord knows I need all the help I can get.

Thanks guys,

Damon