Above and beyond

[Moonman]

I have to disagree with CDnuts and RicktheRuler. There are fruits and veggies that are much higher in 5ari's than other fruits and veggies. Some of us see big set backs from them. I have been staying away from any foods that have these and have much more consistency in how I feel.

Take a look at the following two links I made that show foods that are higg in 5ari's, I can tolerate some of them, but others are really bad for me..Btw, just realized from that thread I made that its the watermelon seeds that are bad not, the actual fruit.

Deleted. There is no way in hell I'm directing ANYONE here to PH. Not gonna happen. And please be warned not to do it again.

CD-