Turnover 25's road to kick PFS in the ass

[MungYarlon]

Okay. Deff 3 times a week. Waiting for it too Arive

You could take it everyday if you want. That's what I do, and i haven't noticed any tolerance to it.

[Queens1984]

You could take it everyday if you want. That's what I do, and i haven't noticed any tolerance to it.

Okay. I’m going too start it out with the Magnesium. Mix them together. Should be a nice little punch.

[MungYarlon]

Okay. I’m going too start it out with the Magnesium. Mix them together. Should be a nice little punch.

Haven't tried magnesium tbh. I take glycine to boost 5-ar, and not for sleep, though. Let me know how you get on.

[Queens1984]

Haven't tried magnesium tbh. I take glycine to boost 5-ar, and not for sleep, though. Let me know how you get on.

Boost 5-ar. Look forward too adding this too the Protocol for myself....

[MungYarlon]

Boost 5-ar. Look forward too adding this too the Protocol for myself....

Regulation of neurosteroid allopregnanolone biosynthesis in the rat spinal cord by glycine and the alkaloidal analogs strychnine and gelsemine - PubMed
Here's the study

[Queens1984]

Regulation of neurosteroid allopregnanolone biosynthesis in the rat spinal cord by glycine and the alkaloidal analogs strychnine and gelsemine - PubMed
Here's the study

Yes I was just reading that. Very interesting. Hopefully I get a big boost from that. Should be getting my delivery 📦 next week. Bad weather keeps delaying it.

[MungYarlon]

Yes I was just reading that. Very interesting. Hopefully I get a big boost from that. Should be getting my delivery 📦 next week. Bad weather keeps delaying it.

Final thing, since you want to take a high dose, between 6-10 grams, what I'd advise you to do is put that 10 grams in a glass without water, take it as a shot, and wash that down with water.

It'll be quicker and it'll ensure that you get all of it into your system. High dose glycine doesn't dissolve too well in water, and you'll therefore find a lot at the bottom of your glass after consumption.

[Queens1984]

Final thing, since you want to take a high dose, between 6-10 grams, what I'd advise you to do is put that 10 grams in a glass without water, take it as a shot, and wash that down with water.

It'll be quicker and it'll ensure that you get all of it into your system. High dose glycine doesn't dissolve too well in water, and you'll therefore find a lot at the bottom of your glass after consumption.

Thanks. I will Deff go that Route

[Bobdylan97]

Glycine helps because its effectively a gaba antagonist, gaba agonists over time will increase your brain fog.

[MungYarlon]

Glycine helps because its effectively a gaba antagonist, gaba agonists over time will increase your brain fog.

Show me a source which says that.