My road to recovery

[HOPE]

Hi HOPE! Thanks for tuning in.

I began with a 11 days water fast in November. Then I started to slowly implement TMO, since December last year I am following the TMO protocol as outlined (however, gyms were closed for 3 months due to Covid, I did bodyweight lifting during that time).

I got symptoms in August 2018 (I think nobody will ever forget the day he crashed). My symptoms are sexual, imsomnia, occasional balls ache, diarrhea and depression (but I think my health status makes me that depressed).

Since then, the progress I have made is neglectable.

I find it hard to believe you have made no progress. I have only been on the protocol at 100% speed for a few weeks and have already noticed improvements in certain things. What herbs do you cycle? What’s your diet like? What supplements do you take for sleep? Keep in mind sexual improvements will take longer.