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Thread: More Energy

  1. #1
    A 1k Club Member Feedback Score 0 jacknap's Avatar
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    More Energy

    hey guys just trying to brainstorm how to get more energy.

    I'd like to accomplish a lot but the energy requirements for what I want to do I think i'm failing to meet.

    here are some ideas

    1) sleep (consistent wake/sleep times)
    2) coffee
    3) meditation
    4) high nutritent diet (cd's paleo + carbbackloading diet)
    5) juicing
    6) some of the herbs (rhodiola, cordyceps give me energy for sure)
    7) other stimulants (obviously not sustainable but gives an extra kick,)
    8) cold showers
    9) moderate exercise to get blood pumping
    10) energy management / time management (cutting out things and monitoring where the few energy you have is going)

    anyone know any other great things to get energy up? I'm sure it's possible to possibly double my productivity if done intelligently.
    From rock bottom to rockstar, baby.

  2. #2
    SwoleSource Member Feedback Score 0 alphacfi's Avatar
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    Sounds like you should have it covered. Maybe drink a monster or a red bull?

  3. #3
    Established Member Feedback Score 0 Bankai9000's Avatar
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    Last edited by Bankai9000; 12-20-2019 at 02:41 PM.

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