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  1. #1
    SwoleSource Member Feedback Score 0
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    5 alpha reductase foods

    I know focus on the protocol set it and forget it , but I been seeing people on other forums advising against 5 alpha reductase foods. I recently went shopping and bought some nuts(almonds,walnuts,etc) almond milk etc will 5alpha foods hurt you from recovery ?
    Last edited by helpisontheway; 01-24-2020 at 07:17 PM.

  2. #2
    Established Member Feedback Score 0
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    Those should be fine, IMO.

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