Really interesting thanks.

Just to pushback on the herbs you mentioned, if you say supplementing ALP didn't raise your gaba, wouldn't herbs be ineffective too (since you told me this summer they're supposed to raise gaba through raising ALP)?

Maybe you're right about the serotonin. The reason I suspect it because 1) I have crazy premature ejaculation (hich is a dopamine/serotonin issue) and 2) I have low estrogen.