I do the exact same thing as scope with cinnamon toast, skimmed milk and unflavoured protein. Backloading is -awesome-.
I do the exact same thing as scope with cinnamon toast, skimmed milk and unflavoured protein. Backloading is -awesome-.
If I ever find it in the UK I'll stock up. You guys get the best cereals. Over here it's all fibre and gluten-y shit.
Shit didn't realize you lived in the UK
Whoa. Light on the protein right? How many scoops per box lol
I don't use shakes in all the bowls but intra and make the most out of a single scoop.
Flavor doesn't need to be strong when it's mixed with sweet cereal.
Man been having some killer workouts lately.
My mind and thoughts are much clearer and I'm able to focus on the tasks/goals I've made/set for myself.
I'm also getting comfortable with wanting to start adding more and more weight to the bar but in a smart/programmed way. Nothing like I use to do by just jumping right into my old weights because that just makes me stall out quick.
Still letting the 531 app pick my weights but I do my own set and rep layout. So far so good.
Have another endo appointment on 2/9/15 and I'm hoping that will be the appointment where my endo and I talk about my treatment options.
Had a crazy amount of bloodwork done this week so I'm curious to see exactly what are all my problems other than just Low T.