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  1. #1471
    Established Member Feedback Score 0 entropy's Avatar
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    I do the exact same thing as scope with cinnamon toast, skimmed milk and unflavoured protein. Backloading is -awesome-.

  2. #1472
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
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    Quote Originally Posted by entropy View Post
    I do the exact same thing as scope with cinnamon toast, skimmed milk and unflavoured protein. Backloading is -awesome-.
    Bro get yourself some French Toast Crunch.
    FTC is on another level.

  3. #1473
    Established Member Feedback Score 0 entropy's Avatar
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    If I ever find it in the UK I'll stock up. You guys get the best cereals. Over here it's all fibre and gluten-y shit.

  4. #1474
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
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    Shit didn't realize you lived in the UK

  5. #1475
    A 1k Club Member Feedback Score 1 (100%) weekend's Avatar
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    Whoa. Light on the protein right? How many scoops per box lol

  6. #1476
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
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    I don't use shakes in all the bowls but intra and make the most out of a single scoop.
    Flavor doesn't need to be strong when it's mixed with sweet cereal.

  7. #1477
    Established Member Feedback Score 0 entropy's Avatar
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    Quote Originally Posted by weekend View Post
    Whoa. Light on the protein right? How many scoops per box lol
    In my case it genuinely depends how much protein I've had through the day and what else I intend to eat during the night. Usually try to have low fat, high easily digestible carbs and whatever protein I need to make up and usually about 2 scoops per box.

  8. #1478
    Established Member Feedback Score 3 (100%) tallstraw's Avatar
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    Quote Originally Posted by Scope75 View Post
    I pretty much smash a bowl in 60 seconds so as soon as its right it's gone.
    I'm a veteran in the cereal eating game. Lol
    Hahahahaha this is me...bad they're always huge howls...then I eat it all in 2 mins and wonder where it all went and why I'm hungry again..I can dust a box in 25 mins if i want without realizing it lol

  9. #1479
    Established Member Feedback Score 3 (100%) tallstraw's Avatar
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    Quote Originally Posted by entropy View Post
    If I ever find it in the UK I'll stock up. You guys get the best cereals. Over here it's all fibre and gluten-y shit.
    They're all Chock Full of FREEEEEDOMMM!!!
    You could never understand!!!

  10. #1480
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
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    Man been having some killer workouts lately.
    My mind and thoughts are much clearer and I'm able to focus on the tasks/goals I've made/set for myself.
    I'm also getting comfortable with wanting to start adding more and more weight to the bar but in a smart/programmed way. Nothing like I use to do by just jumping right into my old weights because that just makes me stall out quick.

    Still letting the 531 app pick my weights but I do my own set and rep layout. So far so good.

    Have another endo appointment on 2/9/15 and I'm hoping that will be the appointment where my endo and I talk about my treatment options.
    Had a crazy amount of bloodwork done this week so I'm curious to see exactly what are all my problems other than just Low T.

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