The LIFE log of Scope75.....

[Scope75]

Thanks bro...

Yeah all that eating and food is really paying off.

I'll have some progress pics up Friday that will also be my last natty pics and serve as a new starting spot to base all future progress off of.
The End Of The Natty Era......

[Cdsnuts]

So...when your hitting CBL, how do you handle the work out session that follows a day off? There's alot of back and forth on that forum on whether to back load the night before the work out session or not. Thing is, if you backload the night before a session and you didn't lift that day, the backload isn't going to be translocated correctly due to lack of muscle stress that day. Would you make your backloads smaller or just skip them altogether? I guess it depends on how much glycogen you still have in the tank? What has been your experience?

[Scope75]

For fatloss you CBL postWO only and if performance is your goal CBL the night before.

Time you lift also plays a roll.

[Scope75]

Jumped on the scale this morning and I'm up 20lbs since the start of the year and most looks to be quality weight and not much fat.

Need to get the pics uploaded then they will be posted up.

[Scope75]

Without further ado here's the progress pics.

197 and depleted



217 and depleted



Had to at least slightly flex 1 arm. Lol

[Scope75]

What's your guys thoughts on this for 200 bucks

LEG PRESS super sled

[Scope75]

Never mind already talked myself out of it.

I'd rather spend more and get exactly what I want.

[VayneZ]

WOW! When was the 197 pounds pic taken? Amazing 20 pounds gain man!!!!!!!

[Scope75]

WOW! When was the 197 pounds pic taken? Amazing 20 pounds gain man!!!!!!!

Was took right at the start of January. Want to say the 2nd or 4th. Lol

Yeah 20lbs in 50 days is legit pretty much all natty with Low T.
Wanted to do my best so and make the most of my last ever natty run and show other and prove to myself that whatever I'm on or running isn't making all the progress. I just mentally needed to know what I'm doing works and will only get better.
I know I won't get it here but I'm just waiting for someone to say all my gains and my body comp is due to roids. I'll then be able to laugh and know it's not doing it all.

[Cdsnuts]

For fatloss you CBL postWO only and if performance is your goal CBL the night before.

Time you lift also plays a roll.

I know the preferred work out time is in the late afternoon, but I never work out then. I usually hit it up in the late morning towards noon. If I was going for fat loss, would you recommend eating carbs with my post work out meal even though it's during the day, or should I just wait until dinner (when it's dark) to start pounding carbs?