The LIFE log of Scope75.....

[Scope75]

You sloppy bitch.

At least your honest... Lol

[BBG]

I'm just messing. Honestly it just looks like you're disproportionately (holy crap I spelled that right on my first try!) holding more fat on your stomach.

could be insulin resistance.

Otherwise, the rest of you looks pretty lean.

[Scope75]

If its insulin resistance causing it what could cause me to be that way??

[BBG]

If its insulin resistance causing it what could cause me to be that way??

Carbohydrates that cause insulin spikes. If insulin is high a lot of the time, then the body start to become resistant (to protect itself).

You don't appear to eat almost any carbs, though.

OMG I want that avocado.

[Scope75]

Carbohydrates that cause insulin spikes. If insulin is high a lot of the time, then the body start to become resistant (to protect itself).

You don't appear to eat almost any carbs, though.

OMG I want that avocado.

I believe its just a rebound gut and fat more than anything.
I don't eat any carbs that spike insulin, other than my CarbNite that I just started, and I've only had one of those.
Saturday or Sunday is my next one

I eat avocados year around.. Perk of working on a avocado ranch.

[Scope75]

Dinner!!!
11/4 pound organic hamburger patty
Whole avocado

Cooked just right!!

Then I ate 2 servings of PB.

[Scope75]

BBG is there anything I could take to help speed up the healing of my leg and ligaments??

[BBG]

BBG is there anything I could take to help speed up the healing of my leg and ligaments??

Anything that helps with growth hormone.

You could give antaeus labs achilles a try, and possibly throw in some extra cissus.

[VayneZ]

Dude, you have been training upperbody though right?

Your arms look swole man!

[Scope75]

Dude, you have been training upperbody though right?

Your arms look swole man!

Fuck yeah!!!
Working on my shoulders, back, arms, and everything else I can hit.
The plan right now is to lean up and try and get big up top them when I get back to squats and deads I'll hit them hard and let my legs just blow up like they always do.
I need to be leaned out a good bit by 2/23/13 because I'll probably be on a little trip or vaction for the bday of the girl I'm talking to.