The LIFE log of Scope75.....

[BBG]

If its insulin resistance causing it what could cause me to be that way??

Carbohydrates that cause insulin spikes. If insulin is high a lot of the time, then the body start to become resistant (to protect itself).

You don't appear to eat almost any carbs, though.

OMG I want that avocado.

[Scope75]

Carbohydrates that cause insulin spikes. If insulin is high a lot of the time, then the body start to become resistant (to protect itself).

You don't appear to eat almost any carbs, though.

OMG I want that avocado.

I believe its just a rebound gut and fat more than anything.
I don't eat any carbs that spike insulin, other than my CarbNite that I just started, and I've only had one of those.
Saturday or Sunday is my next one

I eat avocados year around.. Perk of working on a avocado ranch.

[Scope75]

BBG is there anything I could take to help speed up the healing of my leg and ligaments??

[VayneZ]

Dude, you have been training upperbody though right?

Your arms look swole man!

[Scope75]

Dude, you have been training upperbody though right?

Your arms look swole man!

Fuck yeah!!!
Working on my shoulders, back, arms, and everything else I can hit.
The plan right now is to lean up and try and get big up top them when I get back to squats and deads I'll hit them hard and let my legs just blow up like they always do.
I need to be leaned out a good bit by 2/23/13 because I'll probably be on a little trip or vaction for the bday of the girl I'm talking to.

[Scope75]

Fucking killed a pound of bacon and 5 eggs!!!
I'm still kinda hungry. Lol

[burlyman30]

Fucking killed a pound of bacon and 5 eggs!!!
I'm still kinda hungry. Lol

Yum!

[Bucks]

Fucking killed a pound of bacon and 5 eggs!!!
I'm still kinda hungry. Lol

Sounds like me yesterday. Went for blood work and was so starving after fasting . Stopped at a diner (not usual for me ) 6 eggs, double bacon and I had to get the home fries and a side of chipped beef! Back to the cardio LOL.

[BBG]

BBG is there anything I could take to help speed up the healing of my leg and ligaments??

Anything that helps with growth hormone.

You could give antaeus labs achilles a try, and possibly throw in some extra cissus.

[Sorrow]

Dude, you have been training upperbody though right?

Your arms look swole man!

Thats what I was thinking, upper body work shows man!