The LIFE log of Scope75.....

[Scope75]

Fucking killed deads today!!!!
Here's how it went down...
155x20
185x20
225x20
275x5
315 4x5

Pulling 315 today is a big step forward for me, and to have it feel the way it felt in my hands was even better because I never struggled for a single rep. Last week I was just doing reps of 225.

Oh, and it means I'll hit 275-315 on squats Wednesday!!!

[Scope75]

Tonight's Post Workout Dinner!!!


Cooked to perfection!!!

[O_RYAN_007]

I started light and was out for a month but strength is there just letting the leg heal good and strong.
I've never felt this good in my life!!!

I sound like I'm pimping this diet but I seriously enjoy eating like this and 1 CarbNite a week is perfect for me and my lifestyle.

I like the way this sounds, I gave the keto a chance a while back, but didn't really dig it that much... I just don't think I ate enough fats though. But now with all the grassfed organic ground beef I eat, coupled with all the organic whole eggs, organic cheese, and organic butter, I think i got the fats down. I may give this a try sometime in the summer.

- - - Updated - - -

I started light and was out for a month but strength is there just letting the leg heal good and strong.
I've never felt this good in my life!!!

I sound like I'm pimping this diet but I seriously enjoy eating like this and 1 CarbNite a week is perfect for me and my lifestyle.

I like the way this sounds, I gave the keto a chance a while back, but didn't really dig it that much... I just don't think I ate enough fats though. But now with all the grassfed organic ground beef I eat, coupled with all the organic whole eggs, organic cheese, and organic butter, I think i got the fats down. I may give this a try sometime in the summer.

- - - Updated - - -

Fucking killed deads today!!!!
Here's how it went down...
155x20
185x20
225x20
275x5
315 4x5

Pulling 315 today is a big step forward for me, and to have it feel the way it felt in my hands was even better because I never struggled for a single rep. Last week I was just doing reps of 225.

Oh, and it means I'll hit 275-315 on squats Wednesday!!!

You pulling conventional or sumo?

[Scope75]

Bro...
If your eating all that good stuff now jump in this diet. All you'd need to do is have a CarbNite every 6-8 days and eat less than 30g carbs a day. I was keto and a bunch of other low carb protocols and I never enjoyed them much but this CarbNite diet rocks.
I'm putting on pounds and leaning out while on 8 caps of AndroMass and I just started Osta at 12.5mg.

I'm pulling conventional.

I finished the workout with wide grip pull-ups
BW 5x8

[Sorrow]

Hell yeah! Nice work on the deads, and more great food!

[Scope75]

Ready for today's episode of Crazy Ass Meals!!!
Fuck chicken fried steak.... I do Bacon Fried Ribeye!!!

Oh yeah!!! Soak up that bacon fat...

6oz Ribeye
.6lbs Bacon
6 whole eggs with 3tbs HWC cooked in bacon fat

[O_RYAN_007]

Bro...
If your eating all that good stuff now jump in this diet. All you'd need to do is have a CarbNite every 6-8 days and eat less than 30g carbs a day. I was keto and a bunch of other low carb protocols and I never enjoyed them much but this CarbNite diet rocks.
I'm putting on pounds and leaning out while on 8 caps of AndroMass and I just started Osta at 12.5mg.

I'm pulling conventional.

I finished the workout with wide grip pull-ups
BW 5x8

Sounds like i WILL give this a go... As I jump on Carbnite I'll be hitting you up for advice.

[Scope75]

Sounds like i WILL give this a go... As I jump on Carbnite I'll be hitting you up for advice.

Nice....
You'll like this diet, and its so simple and works well if you keep it simple.
No carbs 6.5 days then carb up for 6-8hrs leading to bed. Done deal. Lol

[Scope75]

Lunch
1.4 pounds of turkey breast cubed
5-6tbs CO

Damn microwave took a shit, so the blow torch was brought out. 8)

[DJM]