The LIFE log of Scope75.....

[Scope75]

The food is like shit in any class. The only good food is the alcohol!

Looks good in the movies. Lol

[Scope75]

Dinner...
Elk Chop with blackberry sauce
16oz ribeye with roasted garlic, onions, mushrooms, garlic butter, and blue cheese on top.

[Scope75]

CarbNite Bitches!!!!



Can't wait for these!!!!

[Scope75]

This week I tipped the scales at 216.6!!!!!
That's .4 pounds gained from last week.
Maybe I'm not depleted?? Lol

Today 216.6


Last week 216.2


Fucking legs are starting to take off and GROW!!!

[Scope75]

Did some CN prepping.

[Scope75]

Post Workout Shake!!!!

[VayneZ]

Dude, madness, just madness.....

Tomorrow you'll be 230!!!! lol

Dude you look way more build then last week. Scope, hands down, you the man kid!

AND WOW AT THE CARBNITE AMOUNT OF SUGARS!!! I feel inspired now for Monday....................

[Scope75]

Jumped on the scale first thing this morning and I was 228.6.....
I had to of been 230+ yesterday!!!

This week I'll be tweaking my diet and will actually lower my cals.

[Scope75]

Did a little CarbNite shopping last night and picked up all this.
Not sure why because I have a doughnut eating competion this weekend and my CarbNite will be based around doughnuts.
My goal is to eat 24 doughnuts in the 2hr window we are allowed to eat them.




Also this is more how I'll be eating this week.

[Scope75]

Well this week I'll be tracking my cals because
1. I've never really tracked cals before
2. I don't want to eat over 2800 cals this week
3. I need to lean the fuck out. Lol

First meal of the day was
80g protein
100g fat
1220 cals

1580cals to go and that's just about perfect for 1.25lbs of ground beef and .5lbs of bacon that I'll have for dinner.