Good to have you in here and I'm glad you like the idea of a LIFE log.
I say 330+ because I didn't weigh myself when I started and that was weight I was at a good 16-24 months before I started my journey around 2006-07. I was down to 220 in 1.5 years and have been slowly getting leaner and better but over the past few years. My lifts been on and off but I'm so on right now I know I'll be with it for life now!!!
Today and beyond is going to be a blast.
All my desserts are fairly low carb low less than 15grams.
Time for AM cardio!!
PM sending.
AI cycle support along with my daily supps.