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Thread: 24 hour fasts?

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    SwoleSource Member Feedback Score 0 covfefe42's Avatar
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    24 hour fasts?

    Hey so lately my appetites been rather low, and I saw somewhere on here that you should never eat when you’re not hungry. Would a 24 hour water fast help in a situation like this? Or should you just eat normally

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    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by covfefe42 View Post
    Hey so lately my appetites been rather low, and I saw somewhere on here that you should never eat when you’re not hungry. Would a 24 hour water fast help in a situation like this? Or should you just eat normally
    If you're appetite is low, exercise. Burn calories. You gotta make your body want the food. You gotta work for it. Where are you in your exercise program?
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

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