So i've got my supplementation down pretty much
What I'm going with is a 14 day cycle with some swapping of supplements everyday which could be taken everyday but due to finances, I have decided not to do so.
My stack:
Cycle:
Black maca
Tribulus terrestris
Rhodiola rosea
Catuaba bark
Mucuna pruriens all of these purchased from indigo herbs in the UK
Shijalt resin I bought
this one from amazon
Schisandra
He shou wu
Ashwaganda tincture
Tongkat Ali
Horny goat weed
Cordyceps
Cistanche
Ant extract All bought from lost empire
Then 2 day cycling of pine pollen and royal jelly I'd like to take these everyday but i just can't afford it
2 day cycle of spirinula and chlorella for reasons stated above.
And finally Lions mane everyday.
I'm gonna take the herbs with a cup of black coffee everyday sometimes dissolved in or if there is a lot sometimes in a glas of water.
I think I'm good to go with these are there any problems here?