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SwoleSource Member
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Just bought some kefir and bone broth as I hear those are good for healing the gut. I definitely think I have a few gut issues as my stomach gets really upset from eating certain things which never happened. Also just signed up for a retro fitness gym. To be honest my shaking has subsided mostly and I haven't gotten brain fog even though its only been a few days of paleo, exercise, breathing, cold showers, and no fap.
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