Originally Posted by
flamingpie
Yeah man right after I made that post I searched this forum for beta sitosterol and realized that it's actually in so many every day foods, so I guess I was overreacting. I'm just clueless when it comes to this stuff lol.
So yesterday I had a pretty shitty day, probably the worst day I've had in a couple of months. But then today I've been feeling great. I guess I'm gonna be experiencing a lot of upswings and downswings as I continue on. I'm currently the most optimistic I've been in like 10 years. I've had a handful of shitty days in the last 4 months, but as a whole these 4 months have been the biggest progress I've made so far.
Max, do you have any recommendations for the next herbs I should add to my rotation? I've had my eyes on HGW and Rhodiola.