Ravmeena's recovery

[Ravmeena]

What do you all think is the safe spot in no fap. I wouldn’t like any setbacks in my recovery from now on.

[Cdsnuts]

What do you all think is the safe spot in no fap. I wouldn’t like any setbacks in my recovery from now on.

The "safe spot" is as it's name implies. NO FAP.

[DKnighten]

The "safe spot" is as it's name implies. NO FAP.

What if you're single and not currently seeing anybody? Just completely refrain from jacking off and wait until you have a wet dream or something? lol

[Cdsnuts]

What if you're single and not currently seeing anybody? Just completely refrain from jacking off and wait until you have a wet dream or something? lol

Actually, yes. That's exactly what you do.

[Ravmeena]

I will hold to no fap won’t even practice edging as I end up ejaculating on some days when I have no libido and get frustrated. However on days when I have low libido I can edge a lot until I feel the libido. So,will wait for my body to tell me when to it.

[Cdsnuts]

I will hold to no fap won’t even practice edging as I end up ejaculating on some days when I have no libido and get frustrated. However on days when I have low libido I can edge a lot until I feel the libido. So,will wait for my body to tell me when to it.

Word of advice. Stop testing, stop thinking about it. Your obsessing. I know how it is. Set up your plan based on TMO and just live your life as best you can. That is all you can do right now.

[Ravmeena]

I am currently doing
19 herb rotation
Daily supplements (chlorella,spirulina,vitamin D,unflavoured whey protein)
L-theanine
Magnesium glycinate
Paleo diet with carb backloading (I don’t cheat ever)
Exercises-Lifting heavy (8 reps),HIIT
Cold showers
Breathing exercises under the sun
And also sunning boys

I was not able to get the bathmate which is currently not being shipped to my country
And was not 100 percent strict with No Fap (fapping on average with 7 days gap.)

This is what I have been following for last 2 months

[Ravmeena]

Also did a 7 day water fast

[Cdsnuts]

Ok...good start. Just keep at it and don't stop. The bathmate while very helpful, will not make or break your recovery.

[Ravmeena]

Definitely not going to stop.