Path to get my life back

[Cdsnuts]

Hi Everyone,

Took my first step onto the journey, started the juice feast today..

I have several questions, would appreciate any informations;

is there any protocol that I need to do on my Juice Feast? Herbs? Workouts?

Once I clear the juice feast (planning to do 7 days) do I need to recondition my body with eating only fruits & veggies, or should I jump right away to paleo?

I have 1 more question; Ive talked to an Andrologist regarding the problem, and told him this caused by finasteride, he seemed to understand what finasteride does and quite supportive. The only thing is he gave me a prescription (custom medicine) that contains : Sidenafil, Diazepam, Vit B1..

I have no problem with sidenafil and vit B1, but for Diazepam, I am kinda unsure because I looked at it on the Internet and found out that Diazepam would cause ED in a high dose. Told my doctor about it and he told me he gave me a very low does (0.75mg) to relax my muscle in my reproductive system.

Does anyone have experiences regarding Diazepam? Paid for my medicine but have not took it because I am afraid.

Thank you very much

Thank you..

Very interesting custom med there. I can see why he went that route because those meds combined would certainly help, for short term, but in the long run, it's going to do nothing but set you back.

Follow the protocol EXACTLY as laid out.

[Mistyballoon]

Very interesting custom med there. I can see why he went that route because those meds combined would certainly help, for short term, but in the long run, it's going to do nothing but set you back.

Follow the protocol EXACTLY as laid out.

Yeah I've decided to not use the meds.. Thanks for the input..

2nd day on my juice feast, preparing my herbs to start the full protocol next week.. The only concern is that I cant find any lost empire herbs in Indonesia, it is okay to use different brands? I try to keep it simple to tablets / powders only..

[Cdsnuts]

Yeah I've decided to not use the meds.. Thanks for the input..

2nd day on my juice feast, preparing my herbs to start the full protocol next week.. The only concern is that I cant find any lost empire herbs in Indonesia, it is okay to use different brands? I try to keep it simple to tablets / powders only..

You're not really going to have a choice if they won't ship to Indonesia. I choose LEH because they're the best quality herbs I've ever sourced. You're just going to have to do the best you can.

[Mistyballoon]

You're not really going to have a choice if they won't ship to Indonesia. I choose LEH because they're the best quality herbs I've ever sourced. You're just going to have to do the best you can.

Alright I'll just get whatever possible here..

Guys, is 'soy' allowed in paleo diet? I'm planning to get gluten free soy sauce, gluten free fish sauce for next week..

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You're not really going to have a choice if they won't ship to Indonesia. I choose LEH because they're the best quality herbs I've ever sourced. You're just going to have to do the best you can.

Alright I'll just get whatever possible here..

Guys, is 'soy' allowed in paleo diet? I'm planning to get gluten free soy sauce, gluten free fish sauce for next week..

[Cdsnuts]

Alright I'll just get whatever possible here..

Guys, is 'soy' allowed in paleo diet? I'm planning to get gluten free soy sauce, gluten free fish sauce for next week..

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Alright I'll just get whatever possible here..

Guys, is 'soy' allowed in paleo diet? I'm planning to get gluten free soy sauce, gluten free fish sauce for next week..

Soy for the most part is big no no during this process and in life in general. It has no place in a mans diet. Way too high in estrogen and estrogen like phytochemicals.

In regards to soy sauce....well, this may sound hypocritical, but I DO use soy sauce when I'm eating sushi. It's not like I'm sitting back eating tons of tofu and I believe the way soy sauce is made the majority of the "bad" stuff is processed out.

[Mistyballoon]

Soy for the most part is big no no during this process and in life in general. It has no place in a mans diet. Way too high in estrogen and estrogen like phytochemicals.

In regards to soy sauce....well, this may sound hypocritical, but I DO use soy sauce when I'm eating sushi. It's not like I'm sitting back eating tons of tofu and I believe the way soy sauce is made the majority of the "bad" stuff is processed out.

Okay! I'll do the best to remove soy from my diet..

Today is my 5th day of Juice Feast, so far so good.. I just miss the taste of solid food by now..

I am currently buying the herbs for next week, could not find all 21 herbs listed, prolly I can get 10-ish herb..

For pine pollen, I've read people said that they did their herb rotation + pine pollen daily.. I am quite confused here, so all the 21 herbs listed on TMO should be taken once per day, but pine pollen is fine to be taken daily?

[Cdsnuts]

Okay! I'll do the best to remove soy from my diet..

Today is my 5th day of Juice Feast, so far so good.. I just miss the taste of solid food by now..

I am currently buying the herbs for next week, could not find all 21 herbs listed, prolly I can get 10-ish herb..

For pine pollen, I've read people said that they did their herb rotation + pine pollen daily.. I am quite confused here, so all the 21 herbs listed on TMO should be taken once per day, but pine pollen is fine to be taken daily?

Um.....no.

One herb per day, dosed twice usually. Next day, move on to taking the next herb, twice per day, so on and so forth. Pine pollen, depending on your tolerance to it, can be taken everyday if necessary.