Quote Originally Posted by Zonz View Post
So UltraHard, from IconicForumlations, costs about $80 for a months-worth supply, (though theres a discount code in the sticky).

Your cycle is going to be anywhere from 28-42 days long, I would start with 28 days for your first cycle. You apply 3-5 pumps on your upper body, once a day in the morning, and let it dry for 5 minutes. That replaces your "t boosting herbs" but you still do everything else in the protocol. You still take the daily supplements and any sleep/brain supplements you take.

Your first cycle could look like this:

week 1 - 3 pumps/day

week 2 - 4 pumps/day

week 3 - 5 pumps/day

week 4 - 5 pumps/day

Then get back on the Herbs after week 4.

Your diet should have more carbohydrates on cycle because UH tanks your glucose, so you can eat gluten-free carbs even when it's not backloading time.

You might not feel ANYTHING on your first cycle, or maybe nothing until week 3, or something. Or you might feel amazing. But even if it's hell you have to finish the cycle because you're doing the right thing.
Thank you @Zonz. Great post.