Originally Posted by
Ravmeena
One more thing I definitely need advice on my diet I am eating scrambled eggs+onions cooked in olive oil in the morning in daytime I am eating boiled chicken with fruits at night time I backload or eat fruits. But yesterday I had little bit loose motion I don't know due to what but I think it might be from the raw maca or chicken I got from store yesterday the had some wood pieces sticking on it even after washing due to the surface it was cut on what can I do for this issue according to you guys and what diet you all find better pls share