The others had good responses. I would just do what I could do without making the current injury any worse. I would still cycle the herbs and hormones because of the many other benefits you're going to get from them regardless of the heavy lifting. Just slowly work your way back to strength in that area. You can still do chest exercises you just have to be EXTREMELY concentrated on your form and drop the weight some to help with this. SLOWLY build it back up. If it hurts, then STOP doing those exercises.