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Probiotics?
This has most likely been covered in the past, but as we know a lot of PFS issues are centred around the issues with producing neurotransmitters in the gut (Melcangi, 2020).
With this in mind, I was wondering whether anyone here takes any probiotics to increase the production of these neurotransmitters?
I assume that the juice feast/water fast deals with issues that probiotics fix, but it would be logical to assume that additional beneficial bacteria would be useful to recover.
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