Originally Posted by
Mojo
I understand. Sometimes that looking for a silver bullet mentality resurfaces when someone mentions a solution for insomnia and anxiety..
It’s hard to tell sometimes which vitamins are methylated and which aren’t. Took some ‘active b complex’ few months ago and had an anxiety spike for a few days afterwards. Could well have been just a normal bump in the road of recovering, but it did leave me with the ‘what if’