Hi,

I am starting my juice feast today and I had a few questions. I searched the boards but couldn't find anything, but don't hesitate to redirect me if it's somewhere.

What is the expected weightloss from a week juice feast? I read online that people drop up to 15-20 pounds in a week. I am a healthy 5'9/150lbs, my bodyfat is pretty low, I physically don't have 20 pounds to shed, so this looks quite scary.

Just curious to know what were your experiences so I can manage my expectations. Should I do it for a shorter amount of time?

Just looking for reassurance from people that went through it!

Cheers