Holy shit thats freaky, I was genuinely doing a home workout and this message board popped into my head... finished up and picked up the phone and had an email about your menton @
Maxout777 ! Im good man, yourself? It has been a damn long time! Hope all the old brothers are well in this weird piece of time we find ourselves in!
And to answer @
TubZy, I personally got more from 4Andro solo that I did from the stack, but mileage seems to vary with everyone so I wouldn't be shocked if you saw benefit with it.
I'm heading out now but will try to check in again in the coming days
