By the grace of god, the dentist had an emergency as soon as I got there and my appointment for the fillings got rescheduled to a month later. You think I can heal the cavities in that time? I’m pledging to follow the protocol as 100% as possible now, and brush and floss daily. (Occasionally I would miss a brush and I never flossed)

And what shall I do about the fillings I already have? I figured out my crown is porcelain, not plastic, so there shouldn’t be any chemical exposure. But fillings nowadays are straight up BPA plastic implanted into your body.