Quote Originally Posted by Outlaw View Post
Ok thanks that's reassuring. From your experiences, does this stretch last longer? Do people generally experience quick improvements in the beginning and then the complete recovery takes marginally a bit more time?
No. It's typically the other way around. Sometimes it'll take a guy three months of straight up 100% protocol to finally get it to budge. It's slow going in the beginning....painfully sometimes. Takes a minute to get a foothold and get some traction. Once the body starts to build health, it starts happening quicker and quicker. Quicker being a relative term of course depending on who you're talking about.