Coming up to the end of my Juice feast.. I couldn't see anything on TMO but is there any suggested way to refeed before reintroducing foods and the full diet?
How many days are you completing?
- - - Updated - - -
Originally Posted by Outlaw
Yes I read it, I'm doing HIIT
Good.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"