Quote Originally Posted by Spigen17 View Post
Hey man, good to hear from you, hows things been for you the last week or so? - Yeah experienced some slightly worrying shrinkage during the feast... seems to have returned to normal-ish now for the time being haha.

Noted on the herbs, I'll take a look at those ones you've suggested.. I'm UK based so can't use the recommended website for that, unfortunately - the best place in the UK seems to be these guys https://www.british-supplements.net/...i-eurycomanone - Although all the herb doses seem pretty hardcore based on your 1/16 tsp haha.. will have to see how it goes I presume!

Great idea with the notebook, I'm currently doing something similar on my phone but can't beat the simplicity of putting pen to paper once in a while haha.

Likewise my man, keep digging in.
Yeah I had shrinkage too during and a little bit after the feast. Libido took a vacation leave too. I think it's perfectly normal.

Don't worry about the intensity hahah, tongkat ali is the only one that comes with a 1/16tsp, the rest are pretty normal like 1/2 or 1 tsp.

I have been doing good, my mental sides are gone so I am super grateful. Physically, I only struggle with mild tinnitus and face wrinkles upon waking up. Sexually I made improvements: I can feel arousal again, have no problem with ED, the hard flaccid/flaccid shrinkage is gone. The remaining struggles are slightly rubber flaccid penis, left curve when semi-erect, reduced sensitivity, low libido, less pleasurable orgasm (haven't verified that one since I hopped on the protocol hahah).

Basically I am at this weird point where I am clearly not well, but I am clearly not fucked either. So I guess improvements are not as drastic in this phase. I think we are very greedy as humans: if 1 month ago you had told me I would be here I would have been stoked. Yet now I want more and I keep focusing on what's left. So I think a good lesson is not to spotcheck every symptom, but at the same time be really grateful when you notice your list gets shorter (no matter what's left on it).

Keep pushing man, it's encouraging to have people living similar things at the same time.