Originally Posted by
HOPE
Making one last quick update before I head off this site for a couple of months as I adjust to life under the protocol.
Finally finished my juice feast. Refed today with Bone Broth from Kettle & Fire, as well as some raw vegetables. Will be easing into it and start eating semi-normally in 2-3 days. Nevertheless, quite disappointment with how my juice feast went. For starters, took the nicotine hit, but also found out recently that I may have done it entirely wrong. Many of the juices (due to my blender being a little shit) were chunky, and I often used bananas and avocados, which was a bit too creamy. That may have ruined the digestion a little bit, and I’ll probably do another fast sometime around November or December, when I have school off.
If anyone can clarify if I fucked up my fast though, that’d be great.
See you in a couple of months.
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