Flapjack - Recovery log

[Flapjack]

Hey all, just wanted to introduce myself.

i'm a 24 year old dude. I took finasteride for about three weeks, ending in late April of this year. I had some moderate ED while on the drug, but decided to discontinue. Two weeks following cessation I had my 'crash' though it didn't absolutely buttfuck me like it has to many here. It seems like my primary symptoms are disturbed and unrestful sleep, and as someone with hypochondria, a pretty immense amount of regret and anxiety surrounding my decision to take the drug, compounded by the fact that i've struggled with some neurological issues stemming from another drug as well as a concussion years ago. As it stands, things are okay and showing signs of natural recovery. Here's a list of what i'm currently dealing with

Dick: about 80% pre-fin. still get morning wood and orgasms and sexual pleasure seem unaffected but boners don't come as easily.
Mental: about 80-90% feeling pretty clear, anxiety is very high however and my life has really taken a hit as I can't stop the cycle of obsessive thoughts about wishing I never tried the shit.
Sleep: this is my main problem. I'm about 60% here. I have very vivid dreams and wake up a few times during the night. i don't feel refreshed in the mornings and have quite a bit of fatigue day in and day out. My energy is really low. It affects my motivation and well, basically everything else in my life as sleep is a crucial aspect in one's overall health. This has improved but I am not back to baseline, four months since stopping.

that's about it. I've adopted about 70% of the protocol as of the past few weeks and this has coincided with me seeing improvements in the energy department. However, this is not enough. I'll go full bore in the next month or so when my schedule and finances allow for it. I think a full recovery is definitely possible and I look forward to feeling normal again, and it's great to have found a community like this. I wish all of you the best in your recoveries. A question I have to kick off this thread is in what sort of timeframe have any of you experienced an improvement in your sleep? I'm curious as there seems to be a lot of variation amongst people here.