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  1. #21
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    Jan 2016
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    Look bro Rulk i also face this kind of problem then i hire the trainer in the gym and then my trainer told me that underhand grip is best exercise for strengthen pulling power. I think you also should hire trainer and then he will tell you best exercise for your type of body.
    Last edited by SoCal-Nutrition; 04-22-2016 at 06:22 PM.

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