Look bro Rulk i also face this kind of problem then i hire the trainer in the gym and then my trainer told me that underhand grip is best exercise for strengthen pulling power. I think you also should hire trainer and then he will tell you best exercise for your type of body.
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01-14-2016 #21New Member Feedback Score 0
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Last edited by SoCal-Nutrition; 04-22-2016 at 06:22 PM.
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